Have you ever considered that your digestive tract is a waste disposal unit that occasionally gets clogged up? If you have bowel blockage you?ll know precisely how this feels. A healthy approach to life is the most effective way to keep your internal waste disposal system flowing freely, but life isn?t always that simple. It is important to know what you can do to keep your body healthy on the inside as well as the outside. After all, maintaining an efficient digestive system is a key component in achieving and maintaining inner health.
When constipation only occurs once in a while, many people tend to wait for it to go away by itself. After all, what real harm can it do? The truth is there are many reasons to treat constipation:
Transit time
The time taken for food to pass through our bodies varies from individual to individual. Food can passthrough our bodies in as little as 24-36 hours yet research evidences that the average time in the UK is between 50 to 60 hours. This is even longer with constipation, causing a build-up of putrefying faecal matter in the colon, which can make you feel very uncomfortable.
Build-up of toxic waste
When you think about it, a bowel problem is to all intents and purposes food waste that could be days (or longer) old, waiting around in your body for more time than it should. You may have been eating different sorts of food but none of the waste from this is being expelled. It builds up, becoming heavier and heavier and you?re carrying that around with you day after day. So it?s not surprising bowel problems can make you feel bloated, quite uncomfortable and lethargic.
The vicious circle
Waste that obstructs the flow within the gut for longer than is normal may cause your colon wall to stretch and the muscles consequently function less efficiently. If this happens over a prolonged period it will of course become more difficult for waste to pass through the bowel, which may in turn cause you you become constipated all over again ? so the vicious circle begins.
Occasionally even minimal changes in your life-style can be particularly effective at offsetting the effects of constipation. But there could be instances when you need a little help in getting back to ?normal?. What?s important hereis that you don?t ignore the signals from your body. You need to recognise the symptoms and treat any signs of constipation in an appropriate way. A combination of healthy living and giving your system the support it needs is the key to taking control of your digestive health.
Keeping the colon and rectum clean is absolutely vital for the general health of the body as well as the specific health of the prostate and vagina. Because of its proximity to the prostate and vagina, a soiled rectum can allow diseases, inflammations and even cancers in these areas.
Being moist and soiled because of waste secretions, the anus is a breeding ground for germs. Impacted, putrefying faecal matter that remains in the bowel impacts heaviliy on the vitality of the surrounding tissue. Many vaginal or prostate health issues develop in that half of the prostate or vagina closest to the rectum. Because only a thin mucous membrane separates the prostate and vagina from the rectum, toxins can easily penetrate into the prostate or vagina and initiate the inflammations and cancers. So the side of the prostate or vagina that is closest to the rectum and thus most susceptible to relentless exposure to toxins from colon waste is most susceptible to cancer.
Few people look forward to the invasive aspect of a series of colonics. For the past decade we have worked with a daily ?colonics in a capsule ? called NATURAL BALANCE made according to a 100+ year old Lebanese family recipe using organic herbs. The Aboukhazaal?s have been healers and herbalists since Ancient Phoenician times and are well known throughout the Eastern Mediterranean. Their herbs and family recipes work at deep levels to ensure the colon eliminates daily without the need for harsh laxatives.
?Health and Sickness both have their roots in the colon.? Doctor Norman Walker
If any reader is serious about their wellbeing and would like to read more about the benefits of keeping a clean colon, read this article on Colon Heath.
From a family of
Clydeside Scots, Graeme was born and brought up in Hong Kong. He lived for 35
years there, as well as in Borneo and Indonesia. Intrigued by the way in which
the different Asian cultures approach their health and wellbeing, he studied
aspects of Traditional Chinese Medicine and became familiar with many other
time-honoured healing methods, from the traditional Jamu herbal medicine
healers of Java to the body balancing mechanisms of Jin Shin Jyutsu, from
Japan. Together with his wife Phylipa, Graeme runs Resources For Life, a
natural health business in Chichester, West Sussex. Much of what is
available on their website has origins steeped in ancient wisdom.,Click here to find out more about the highly-recommended 100 year old remedies originating in Ancient Phoenicia for colon cleansing.
Source: http://newhealthandfitness.org/2012/02/14/colon-and-vaginal-health-the-key-to-health/
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